Can AN ELECTRIC Cigarette Help You Quit Smoking?
The vaporizing of cigarettes, also known as vaping health risks, is increasing and many experts fear that this trend will continue. One of many concerns is that children who’ve already begun to use vaporizers may be more prone to start smoking themselves because of the ease of using them. Another issue is they can be utilized by anyone, even adults, so there are no age restrictions.
There are plenty of health risks associated with smoking and the electronic cigarette isn’t any different. Smoking cancer is probably the most serious complications that may result from smoking. Electric cigarettes do not cause cancer or other serious ailments like lung cancer. They do not cause heart disease either. Actually, they have been proven to help people stop smoking.
Nicotine replacement therapy, that is what the electronic cigarette companies claim their products are, has proven to be a viable treatment for the nicotine addiction. But think about the effects of longterm contact with nicotine? Are they safe? Studies show that long-term exposure to cigarettes containing nicotine doubles your threat of developing cancers of the mouth, larynx, throat, esophagus among others.
There is absolutely no question that the electronic cigarette contains nicotine but it is really a lesser amount than what you would get from a cigarette. It is not as dangerous as smoking tobacco. The issue lies in the fact that people will begin to utilize it regularly, especially if it is paired with another habit such as smoking. And smoking is really a terrible habit that can kill you quickly. The side effects of continued use as time passes can be fatal.
Electric cigarettes have been shown to cut down on the cancer risk significantly, but the best news is that they do not increase your risk of cancer to any serious degree. Both cancers that have been shown to be lessened are esophageal cancer and lung cancer. But just because they’re smaller than cigarettes, there is no need to take them to quit smoking. You can just utilize them while you are smoking if you want.
But the best news is that electronic cigarettes do not donate to the growth of cancer. The flavonoids that provide e-cigs their distinctive smell are in fact antioxidants that protect the body against cancer-causing free radicals. Also, the small particles that make up an electric cigarette do not produce cancer-causing agents either. The only thing is that they are not as efficient when it comes to delivering the flavor you want. It is possible to find fruit flavors by making your own electronic cigarette. Also, they are less expensive compared to the ones that come in bottle form.
So will there be worthwhile reason to smoke having an electronic cigarette? Not really. The electronic cigarette is merely a tool which you can use to greatly help kick the bad habit of smoking. Just don’t expect it to replace cigarettes. Instead, use it as a complement.
Much like any new addition to your lifestyle, it’s important to check with your doctor before you begin using one. Remember to check with the American Cancer Society for helpful resources and then get online for helpful reviews of smoking cessation products. With the increasing number of deaths attributed to smoking, now is the time to stop before it’s too late.
When your podsmall quit date arrives, don’t be prepared to be smoking like a turkey. It takes time. Make an effort to plan your smoking breaks into times when you have nothing else in your thoughts. For example, if you normally take a brisk walk every day, try to take it off on Friday afternoon. That way, you will be doing physical exercise.
Do your research. There are numerous brands of electronic cigarettes that you can buy. Some are safer than others. Browse the ingredients on the label and base your purchase on those. When you have health conditions, such as for example diabetes or perhaps a heart condition, speak to your physician before using one.
Use your electronic cigarette for smoking. If you can’t quit cold turkey, please use an electronic cigarette along with other smoking cessation methods. You’ll still get the great taste of smoking, minus the health threats.